All Services

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Train with purpose — with a plan built around you.
Perfect if you want flexibility, structure and accountability without needing in-person sessions.

What you get

• Personalised training plan (gym or home)
   
• Check-ins + adjustments
   
• Accountability + progress tracking
   

Prices (monthly)

• £69 — Essentials
   
• £99 — Coaching (Most Popular)
   
• £149 — Coaching+

Private coaching without the busy gym.
Ideal if you want hands-on support, confidence in the gym and sessions built around your goals.

What you get

• 1:1 coached sessions (private space)
   
• Technique support + progressive plan
   
• Accountability and structure
   

Prices

• £40 — 60 mins
   
• £35 — 45 mins
   

Packages

• 6 = £225 | 10 = £350 | 20 = £660

Train with friends. Stay accountable.
Great if you want coaching, energy and consistency while keeping the cost per session lower.

What you get

• Coached session with structured plan
   
• Friendly competitive environment
   
• Scalable progress week to week
   

Prices (per person, per session)

• 2 people — £22.50pp
   
• 3 people — £17pp
   
• 4 people — £14pp
   
• 5–6 people — £12pp

Train together. Compete. Improve faster.
For players who want to improve fitness, speed, confidence and game performance.

What you can work on

• Speed & agility
   
• Conditioning & endurance
   
• Strength & athletic movement
   
• Confidence + consistency
   

Prices
1:1

• £35 — 45 mins
   
• £45 — 60 mins
   

Small group (total price)

• 2 players — £40
   
• 3 players — £45
   
• 4 players — £60
   
• 5 players — £65

Clear feedback. Clear actions. Better performances.
Perfect if you want objective analysis and a plan to improve specific areas.

Options

• £45 — Clip review + 30-min call
   
• £75 — Review pack + 45-min call + action plan
   
• £120/month — Ongoing: 2 matches + 1 call + targets
   

Structure online + coaching in person.
Best if you’re local and want the fastest progress with high accountability.

What you get

• Online plan + check-ins
   
• In-person sessions
   
• Coaching that adapts around your week